Discover how to navigate life's challenges with a positive perspective in our latest blog post. Dive into the concept of the "Doomer" mindset, explore the influence of media on our perceptions, and learn actionable strategies to reshape your outlook.

Mistakes are a part of life, and everyone makes them at some point. However, it's crucial to learn from those mistakes, or they will continue to haunt us.

Blindly following someone else's script can be detrimental if it does not align with our true desires. I found myself burdened and alone as the boss of my own business, following in my father's successful footsteps. Success can come in personal growth, fulfilling relationships, and a sense of purpose in life, and it is important to evaluate our choices to avoid blindly following someone else's path.

Shame can be an incredibly destructive emotion, eroding our self-esteem and relationships. Eric Almeida believes that shame arises when we violate our moral code and view ourselves or others as disgusting. To overcome shame, we need to acknowledge our mistakes, take responsibility for our actions, and work on forgiving ourselves.

Our minds are constantly working to simplify the world around us by creating shortcuts that help us function efficiently in our daily lives. One of the key parts of the brain responsible for filtering information and presenting us with what is relevant to our needs is the Reticular Activating System (RAS). While the RAS is useful in helping us achieve our goals, our psychological beliefs can limit our potential and create harmful shortcuts.