Discover The Guiding Mind: A Mental Health Podcast for Self-Improvement
Introducing The Guiding Mind Podcast
The Guiding Mind podcast, hosted by Eric Almeida, is a platform that offers wisdom, expertise, and experiences in mental health. In this podcast, Eric shares his personal journey and insights as a mental health coach based in Western Massachusetts.
Overcoming Personal Challenges
Despite having a degree in psychology and working in a residential program for children, Eric ignored his own issues for 15 years. He realized that he wasn't ready to hold space for clients with mental health needs due to his own unresolved issues.
Eric also shares how he stayed in professional fields that involved helping people but was far from his full potential and path. However, he eventually clawed his way out of a difficult situation and now feels contentment, fulfillment, and peace that he didn't think was possible. Eric has guided many clients through a similar process and shares that anyone can choose to try to improve their life.
Hitting Rock Bottom and Making Changes
Eric Almeida further shares their experience of hitting rock bottom and how it led them to make changes that ultimately brought them to where they are now. Although Eric is still on their own journey of self-improvement, they hope to share the insights and wisdom they have gained through their experiences with others.
Inspiring Listeners Towards Self-Improvement
Eric Almeida's intent with their podcast is to help people realize that they can make their lives better and that life doesn't have to be a hellscape. By sharing their story and future episodes, the author aims to inspire listeners to take steps towards self-improvement and a better quality of life.
The Guiding Mind Podcast: A Valuable Resource for Mental Health
The Guiding Mind podcast is a valuable resource for those interested in mental health issues. Eric Almeida’s journey of self-improvement and experience in the field makes the podcast relatable and informative. By sharing his experiences, Eric inspires listeners to take action towards better mental health and overall wellness. Tune in to The Guiding Mind podcast to learn more about mental health and how to improve your quality of life.