Self Care Routine of a Mental Health Coach

Mental Health Coach Eric Almeida shares his self care routine so that others can build a level of self resilience to handle the difficulties of life.

The Guiding Mind Podcast - Episode 22

On The Guiding Mind Podcast we discuss the best practices to be a dependable, reliable & honorable man. If that is the kind of man you want to be then join us and subscribe!

Listen on Apple Podcast, Spotify & YouTube

Previous
Previous

Why Men Prefer Coaching Over Therapy

Next
Next

What Does it Mean to Be a Man?