What Does it Mean to Be a Man?

There is so much conflicting messaging about what it means to be a man today. Should I be sensitive or stoic? Strong or supportive? So many men are confused and it is leading to a lot of struggle and pain.

The Guiding Mind Podcast - Episode 21

On The Guiding Mind Podcast we discuss the best practices to be a dependable, reliable & honorable man. If that is the kind of man you want to be then join us and subscribe!

Listen on Apple Podcast, Spotify & YouTube

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Self Care Routine of a Mental Health Coach

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How Do I Stop Overthinking and Worrying