How Labels Cause Psychological Harm

In 2018 I experienced my first panic attack at work. And it scared the life out of me. It felt as if I was having a heart attack. I was sweating. My heart was beating at an alarming rate. My hands and legs were going numb. It was so bad that after I called 911, I called my husband and left him a voicemail essentially saying goodbye. I had no idea if I would live through that day.