How Eckhart Tolle Taught Me Happiness

In this podcast episode, Eric reflects on the transformative impact of reading The Power of Now by Eckhart Tolle, a spiritual self-help book that emphasizes the importance of living in the present moment. The episode explores how anxiety, stress, and depression often stem from dwelling on the past or worrying about the future.

Eric shares personal experiences of being trapped in negative thought patterns and discusses how Tolle's teachings have helped them break free from the control of the ego—a false self created by the mind. By embracing the present moment, Eric has found a profound sense of peace and mindfulness, offering listeners practical insights on how to live more authentically and fully engaged in life.

The Guiding Mind Podcast - Episode 59

On The Guiding Mind Podcast we discuss the best practices to be a dependable, reliable & honorable man. If that is the kind of man you want to be then join us and subscribe!

Listen on Apple Podcast, Spotify & YouTube