Live a Life Free from Anger and Frustration

Many of us are frustrated and angry with the lives that we are living. Join Eric Almeida, a mental health coach, as he shares the lessons he learned going from a life he hated to a life full of purpose and contentment.

The Guiding Mind Podcast - Episode 1

On The Guiding Mind Podcast we discuss the best practices to be a dependable, reliable & honorable man. If that is the kind of man you want to be then join us and subscribe!

Listen on Apple Podcast, Spotify & YouTube

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Chasing Happiness Will Make You Miserable

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Stop the Voices in Your Head That Say "You Suck!"