Release and Flow

Are you struggling to feel connected with your life? The Guiding Mind blog provides information, tips, and resources for overcoming the difficulties of life.

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Mental Wellness Eric Almeida Mental Wellness Eric Almeida

The Power of Letting Go: Why You Shouldn't Invest Your Energy in Things You Can't Control

Are you tired of getting upset over things you can't control? Do you want to feel more empowered and less frustrated? Explore the power of letting go and why it's important to focus on what you can control. By practicing mindfulness and focusing on your own behavior, you can let go of your attachment to situations beyond your control and live a happier, more fulfilling life.

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