MysticMag Interview

MysticMag Interview

Eric Almeida is interview by MysticMag about being a Mental Health Coach who uses the Emotional Freedom Technique (EFT), or tapping, to help people embrace their true selves and search for self-fulfillment. EFT involves tapping on acupressure points on the body to calm down the fight, flight, or freeze response that people naturally have. Eric Almeida explains that people's belief that they can't and their belief that the life they have is all they deserve are the main blockages he observes in his practice. He helps clients swap out old, damaging beliefs with new, positive ones, and connects them with their deeper selves to help them determine what they truly want to do with their lives.