How to Build Confidence: The Brick By Brick Approach
The true path to building confidence is to keep your word to yourself around your actions. This means that you consistently follow through on the commitments you make to yourself, no matter how small or insignificant they may seem.
For example, if you say you're going to wake up at 7am tomorrow, then wake up at 7am tomorrow. If you say you're going to go for a walk after work, then go for a walk after work. Even if you don't feel like it, even if it's difficult, even if you make a mistake, keep your word to yourself.
Over time, as you consistently follow through on your commitments, you will build a foundation of confidence. This foundation will give you the strength to take on new challenges and to persevere in the face of setbacks.
The Importance of Doing This for Yourself
It's important to do this for yourself, not for anyone else. If you're only doing things to please others or to achieve external goals, you won't build lasting confidence. True confidence comes from within, and it's only cultivated when you're taking actions that are aligned with your own values and goals.
So ask yourself, why do you want to build confidence? Is it to impress your friends? To get a promotion at work? To attract a partner? Or is it because you want to feel good about yourself and to be able to live your life to the fullest?
If your answer is the latter, then you're on the right track. When you build confidence for yourself, you're doing it for the right reasons. And this is the kind of confidence that will last.
How to Build a Foundation of Confidence
So how do you build a foundation of confidence? Here are a few tips:
Start small. Don't try to do too much too soon. Start by making small commitments to yourself and keep your word.
Be consistent. The key to building confidence is consistency. The more you follow through on your commitments, the stronger your foundation will become.
Be patient. It takes time to build confidence. Don't get discouraged if you don't see results overnight. Just keep taking action and eventually you will see progress.
Building confidence is an ongoing process. It's something that you have to work at every day. But if you're willing to put in the effort, you can build a foundation of confidence that will last a lifetime.